Turn The Tide on ADHD

With a combination of empathy, experience, training and insight, I will work closely with you to turn your back on the frustration and despair of ADHD and face the future with confidence.

Are you looking for an ADHD coach specialising in Adults? :

  • Held back by lack of focus and impulsive decisions?

  • Frustrated because you know you are constantly underrated by people?

  • Struggling to get your opinion heard at work?

  • Working until 2 in the morning because you didn't plan well?

  • In trouble at home?

  • Anxious about what you will do wrong next?

  • Insecure at work?

  • Tempted to just quit?

  • Ready to transform your life?

Jeremy Farrell

Your ADHD Coach in Life and Work

Adult ADHD can significantly affect every aspect of an individual's life.

Whether diagnosed in childhood or only emerging now due to external pressures or triggers, the impact is profound.

Many adults with ADHD have spent years feeling inadequate, being told they're not clever enough, not learning fast enough, or not meeting expectations despite their potential.

These struggles can lead to personal and professional conflicts, impacting relationships, career progression, and overall well-being.

I think I have ADHD

If your answer is 'often' or 'very often' in 4 or more of these we need to talk

  • Do you often have trouble wrapping up the final details of a project, once the challenging parts have been done?

  • Do you often have difficulty getting things in order when you have to do a task that requires organization?

  • Do you often have problems remembering appointments or obligations?

  • Do you often avoid or delay getting started when you have a task that requires a lot of thought?

  • Do you often fidget or squirm with your hands or feet when you have to sit down for a long time?

  • Do you often feel overly active and compelled to do things, like you were driven by a motor?

After decades as a corporate manager and consultant, and life and leadership coach, I now specialise in Adult ADHD (aka Adult onset ADHD) and CBT talk therapy.

Thriving with Adult ADHD, I have lived a life of peaks and valleys as a neurodiverse partner, father, leader and coach. Good and bad life decisions; success and despair in relationships; public and private blunders.

Sound familiar? It is my privilege to work within the neuroverse and invite you to join me here on the edge of what's next for you.

Coaching Breakthroughs and Success

The Consolidator

4 x 40 min. session rapid consolidation, prioritisation and equipping sessions.

  • Goals

  • Reality

  • Values

  • Priorities

  • Assignments

The Climber

12 months of workplace and career ADHD coaching

  • Career objectives

  • Strengths identification

  • Development planning

  • Career transitions and transformation

  • Accountability

The Explorer

8 x 40 min. sessions including and expanding on The Consolidator actions, values, strengths, vision.

  • Consolidation

  • Expanding Goals

  • Strengths

  • Beliefs

  • Courage

The Builder

12 months of ADHD business owner coaching.

  • Understanding the owner's goals

  • Identifying ADHD challenges

  • Identifying strengths to build on

  • Find suitable people to delegate to

  • Adapt Owner's management system

Don't believe me, believe them

My recollection of Jeremy is one of calmness and stability, of clear strategic thinking managing the high pressures of the position. As a junior manager on the team, I received constructive informal mentoring on request, both in terms of the basics of people management and on learning to structure and manage the numerous tasks I faced on a day to day basis.

Martin Blignaut

Altron

His in-depth knowledge of how to manage and develop top talent is a skill not many have. He played a huge role in helping further the aims of personnel within my group. His ability as a human sounding board and skill to help improve and enhance some of our ideas was always appreciated.

Mike Vos

IBM

Jeremy's attention to detail together with his ability to build strong business relationships enabled him to deliver against very tight project deadlines and deliverables. His positive attitude is contageous. Jeremy is a good listener and quickly captured the challenges the client was having and was able to put measures in place to address.

Miguel Oliveira

Google

Your Partner Every Step of the Way

The Consolidator

Engagement

Conducting an assessment of your goals, frustrations, priorities. Include values discussion and negative stories.

Enablement

Identifying areas for improvement, setting goals, and outlining actionable steps to achieve those goals. Looking at tools and techniques.

Encouragement

Guidance and support as the client makes the necessary changes to their life habits, using tools and techniques.

Evaluation

Regular check-ins and additional support as needed to help the client achieve and maintain their goals over time.

Don't believe me, believe them

Through many conversations with Jeremy covering business, leadership and organisational development, he has shown an exceptional aptitude to combine his vast array of business experience into insights that benefit both companies and individuals. Personally I know him as a remarkable coach and mentor, who brings deep empathy, insights and wisdom to every engagement.

Jeremy is also a master communicator and has the ability to cut through the noise and get to heart of an issue very quickly. Wherever people and strategy connect, I'd have absolutely no hesitation in recommending that Jeremy should be involved!

Graham Codrington

Futurist and Consultant

Jeremy brings a focus on excellence and professionalism to work that he undertakes. He is exceptionally well organised, has a fantastic work ethic and at the same time is able to lead a balanced and well rounded life. there is also a good dose of humour that is always helpful in the hurly burly of work, that helps make work more enjoyable. His highest and best quality is his integrity and moral compass that he brings to whatever he is doing. It is always a pleasure and a joy to work with Jeremy.

Rod Charlton

Performance Psychologist

I attended The Growth Lab's training course on leading resilient teams and have benefited from the one on one leadership coaching of founder Jeremy Farrell.

Oscar Rozario

Informatica

I learned a lot about how to build mature and resilient teams from them. I think the most valuable part of the program for me was the 1 on 1 meetings I had with Jeremy to chat about our work and the challenges we faced. Overall, a good experience!

M. Chen

IDC

Why I hope you will work with me

Drop me a line below and we can talk

Name

Email

Consolidator

4 x 40 min. session rapid consolidation, prioritisation and equipping sessions.

One payment

$

400

  • Goals

  • Current situation

  • Priorities

  • Actions

  • Tools

  • Structures

  • Assignments

Best value including The Consolidator

Explorer

8 x 40 min. sessions including and expanding on Consolidation.

Two payments

$

700

  • Goals

  • Current situation

  • Priorities

  • Actions

  • Tools

  • Structures

  • Assignments

  • Values

  • Strengths

  • Limiting beliefs

  • Reframing

Climber

12 months of workplace and career ADHD coaching

includes Explorer.

Starting at

$

1,200

/annual

Everything in Explorer, plus:

  • Workplace perspective

  • Career analysis

  • Ambitions

  • Relationships

  • Purpose and Meaning

  • Leadership mentoring and coaching

  • Team leadership mentoring

  • Soft-skills enablement

Builder

12 months of ADHD business owner coaching.

Includes Explorer

Starting at

$

2,400

/annual

Everything you get with Explorer, plus:

  • Management SWOT

  • Strategic goals

  • Tactical goals

  • Operational issues

  • Mapping ADHD strengths

  • Management planning

  • Accountability

  • Support structures