Adult ADHD coaching

Turn The Tide on ADHD

With a combination of empathy and insight, I will work closely with you to turn your back on the frustration and despair of ADHD and face the future with confidence.

Your ADHD Coach in Life and Work

Adult ADHD can significantly affect every aspect of an individual's life.

Whether diagnosed in childhood or only emerging now due to external pressures or triggers, the impact is profound.

Many adults with ADHD have spent years feeling inadequate, being told they're not clever enough, not learning fast enough, or not meeting expectations despite their potential.

These struggles can lead to personal and professional conflicts, impacting relationships, career progression, and overall well-being.

Are you looking for an ADHD coach specialising in Adults? :

Held back by lack of focus and impulsive decisions?
Frustrated because you know you are constantly underrated by people?
Struggling to get your opinion heard at work?
Working until 2 in the morning because you didn't plan well?
In trouble at home?
Anxious about what you will do wrong next?
Insecure at work?
Tempted to just quit?
Ready to transform your life?

After decades as a corporate manager and consultant, and life and leadership coach, I now specialise in Adult ADHD (aka Adult onset ADHD) and CBT talk therapy.

Thriving with Adult ADHD, I have lived a life of peaks and valleys as a neurodiverse partner, father, leader and coach. Good and bad life decisions; success and despair in relationships; public and private blunders.

Sound familiar? It is my privilege to work within the neuroverse and invite you to join me here on the edge of what's next for you.

I think I have ADHD

If your answer is 'often' or 'very often' in 4 or more of these we need to talk

Do you often have trouble wrapping up the final details of a project, once the challenging parts have been done?
Do you often have difficulty getting things in order when you have to do a task that requires organization?
Do you often have problems remembering appointments or obligations?

Do you often avoid or delay getting started when you have a task that requires a lot of thought?
Do you often fidget or squirm with your hands or feet when you have to sit down for a long time?
Do you often feel overly active and compelled to do things, like you were driven by a motor?

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