
Adult ADHD coach and CBT practitioner
Turn The Tide on ADHD.
With a combination of empathy and insight, I will work closely with you to turn your back on the frustration and despair of ADHD and face the future with confidence.

Jeremy Farrell
Your ADHD coach in life and work.
After decades as a corporate manager and consultant, and life and leadership coach, I now specialise in Adult ADHD (aka Adult onset ADHD) and CBT talk therapy.
Thriving with Adult ADHD, I have lived a life of peaks and valleys as a neurodiverse partner, father, leader and coach. Good and bad life decisions; success and despair in relationships; public and private blunders.
Sound familiar? It is my privilege to work within the neuroverse and invite you to join me here on the edge of what's next for you.
Sincerely, Jeremy
Looking for an Adult ADHD coach?
Held back by lack of focus and impulsive decisions?
Constantly underrated by people?
Struggling to be heard at work?
Failing to plan your work well?
Procrastinating?
In trouble at home?
Insecure at work?
Anxious about what you will do wrong next?
Ready to change?
MY SERVICES
Coaching Breakthroughs and Success
The Consolidator
4 x 40 min. session rapid consolidation, prioritisation and equipping sessions.
Goals
Reality
Values
Priorities
Assignments
The price for this offering is $400.
The Explorer
8 x 40 min. sessions including and expanding on Consolidation.
Consolidation
Expanding Goals
Strengths
Beliefs
Cycle of encouragement, evaluation, adjustment and enablement
The price for this service is $700.
The Competitor
12 months of workplace and career ADHD coaching
Career objectives
Strengths identification
Development planning
Career transitions and transformation
Management support
Accountability
The price for this service starts at $1,200 p.a.
The Navigator -
12 months of ADHD business owner coaching.
Understanding business objectives, issues and opportunities
Identifying business issues affected by or affecting Owner's ADHD
Identifying Owner strengths to build on
Find suitable people to delegate non-strengths tasks to
Adapt Owner's personal management system to maximise ADHD capacity
The price for this service starts at $2,400 p.a.
WHAT MY CLIENTS AND COLLEAGUES SAY
"My recollection of Jeremy is one of calmness and stability, of clear strategic thinking managing the high pressures of the position. As a junior manager on the team, I received constructive informal mentoring on request, both in terms of the basics of people management and on learning to structure and manage the numerous tasks I faced on a day to day basis."
Martin B. Altron.
"His in-depth knowledge of how to manage and develop top talent is a skill not many have. He played a huge role in helping further the aims of personnel within my group. His ability as a human sounding board and skill to help improve and enhance some of our ideas was always appreciated."
Mike V. IBM.
"Jeremy's attention to detail together with his ability to build strong business relationships enabled him to deliver against very tight project deadlines and deliverables. His positive attitude is contageous. Jeremy is a good listener and quickly captured the challenges the client was having and was able to put measures in place to address.."
Miguel O., Google
"Through many conversations with Jeremy covering business, leadership and organisational development, he has shown an exceptional aptitude to combine his vast array of business experience into insights that benefit both companies and individuals. Personally I know him as a remarkable coach and mentor, who brings deep empathy, insights and wisdom to every engagement.
Jeremy is also a master communicator and has the ability to cut through the noise and get to heart of an issue very quickly. Wherever people and strategy connect, I'd have absolutely no hesitation in recommending that Jeremy should be involved!."
Graeme Codrington, Futurist
Rod Charlton, Performance Psychologist
HOW I DO IT
I'll Guide You Every Step of the Way.
STEP 1
Engagement
Conducting an assessment of your goals, frustrations, priorities. Include values discussion and negative stories.
STEP 2
Enablement
This step involves identifying areas for improvement, setting goals, and outlining actionable steps to achieve those goals. Looking at tools and techniques.
STEP 3
Encouragement
Providing guidance and support as the client makes the necessary changes to their life habits, using tools and techniques.
STEP 4
Evaluation
Regular check-ins and additional support as needed to help the client achieve and maintain their goals over time.
FAQs
I work with my clients at several levels addressing fundamental self-confidence and immediate actions, progressing to next-level goals and structures and practices, and then coaching customised work and business coaching for ADDers.
I follow a basic framework which I call The Edge.
We Engage to get to know each and determine priorities for the relationship; then Enable you by going deeper into underlying blockers and how to approach them; to Encourage and support; and to Evaluate progress, results, learnings.
This is all within our 'Engagement' as coach and coachee.
My ADHD coaching comes with the empathy and insight of lived experience of neurodiversity. I know the highs, lows, and personal and career 'crashes' you may be in the midst of.
Yes!
My training and coaching approach enables me to draw on lived experience with ADHD as a son, father, brother in multiple career threads of great acclaim to burnout to failed marriage.
LET'S WORK TOGETHER
Unleash Your ADHD Life with Me
Built with © systeme.io
Privacy policy | Terms of us | Cookies
Take your ADHD life to the next level
Provide your email and phone details, and I will reach out to you promptly to set up next steps.
We HATE spam. Your email address is 100% secure